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Do natural male enhancement pills really work?
The short answer: Some do, some don't. 99% of them are rip-off pills which are nothing more than vitamin pills.
What you should know from the outset is that some penis pill companies are being sued and put out of business. This is all to the consumer's good, because it allows the more reputable male enhancement and penis enlargement companies to come to the fore, with products that DO work. These are the companies who take natural male enhancement to the next level, and who can provide the life-changing benefits that are desired.
"Don't Believe The Hype"
In the past year, three false advertising lawsuits against the makers of herbal penis enlargement pills have been filed in the United States. All three suits seek class action status and claim to represent more than 1 million total plaintiffs.
The cases, filed in New Jersey, Colorado and Ohio, accuse manufacturers of herbal dietary supplements of falsely claiming to be able to add substantial length and girth to a man's penis. The companies named in the suit are Alzare LLC of Boca Raton, Florida, manufacturers of Alzare tablets, Albion Drugs, manufacturers of VigRx pills, and Berkeley Premium Nutraceuticals, who produce Enzyte. These three products, incidentally, are also some of the most popular and highly-advertised penis pills, and some have appeared on late-night television info-mercials.
All three lawsuits claim that plaintiffs were unable to contact the companies for guaranteed refunds after spending hundreds of dollars for the penis enhancers. Thousands of complaints have been registered with local government agencies and the Better Business Bureau against these companies, and others. According to one watch-dog group, penis enhancement pills are more successful at subtracting from the male wallet than they are in adding length and fullness to the male organ.
The resulting lawsuits could spell big trouble for the penis enlargement pill pushers. It could also spell the beginning of the end of those companies who make false and sometimes outlandish claims that they cannot substantiate. There is also the likelihood that other class action lawsuits may be forthcoming.
As my old man would say, "What goes around, comes around."
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From our deconstruction of hundreds of Hollywood blockbusters at at www.managing-creativity.com
The Hero's Journey is the template upon which the vast majority of successful stories and Hollywood blockbusters are based upon. In fact, ALL of the Hollywood movies we have deconstructed are based on this template.
Understanding this template is a priority for story or screenwriters.
The Hero's Journey:
a) Attempts to tap into unconscious expectations the audience has regarding what a story is and how it should be told.
b) Gives the writer more structural elements than simply three or four acts, plot points, mid point and so on.
c) Interpreted metaphorically, laterally and symbolically, allows an infinite number of varied stories to be created.
and more...
Transamerica (2005) deconstructed
FADE IN: the voice range; this is the voice I want to use.
Meeting the Hero: Bree getting dressed.
Hero in her Ordinary World: walking out of the house; waiting for the bus.
Developing the Hero: the doctor asks questions about her.
Motivation / the Elixir: you can sign that consent form.
Refusing the Elixir: the doctor is resistant.
Hero's Backstory / Foreshadow of the Transformation: my family is dead.
Developing the Hero / Elixir: Bree pushes her penis back.
Devolved State: Bree is a busboy in the restaurant.
Hero's Capabilities / Ordinary World: Bree telemarketing.
Call to Adventure: Toby calls.
Refusal: Bree tries to ignore the call.
Meeting the Mentor: the therapist, Margaret.
Pushed toward the First Threshold: Margaret won't give her permission.
Resisting: he's probably a scam artist.
Time Pressure: I can't delay my operation, the waiting list is a year long.
Preparing for the Journey to the First Threshold: thinking about it in her room.
First Threshold from Afar: outside the police station.
Threshold Guardian: the officer.
Backstory of Hero 2: Toby is into drugs and a prostitute.
Meeting Hero 2: Toby brought out.
Outer Cave: at the restaurant.
Middle Cave: inside Toby's room.
Foreshadow of the Transformation: maybe I'll be a blonde.
Resisting the Inner Cave: Bree calls and lies to Margaret.
Inner Cave: Bree agrees to take Toby home.
Consciously agreeing to the Transformation: Toby refuses the drugs.
Physical Separation: on the road.
Journey to the Belly of the Whale: in the car.
Resisting the Belly of the Whale: Toby doesn't want to go home.
Developing Characters and Relationships: Filling up at the gas station; Toby hides his money.
Developing Characters and Relationships: arriving at a hotel; Toby lying naked.
Resisting the Belly of the Whale: Toby repeats he doesn't want to go home.
Developing Characters and Relationships: waking up in the morning.
Developing Characters and Relationships: driving in the car; talking Lord of the Rings.
Push to the Belly of the Whale: Turning off to Calcun.
Resisting the Belly of the Whale: Toby runs away.
Forced to the Belly of the Whale: Grandma gives Toby a hug.
Developing Characters and Relationships: grandma plucks out Bree's nasal hair.
Pushed to the Belly of the Whale: Bree fetches Toby's step dad.
Belly of the Whale:
Toby and his Dad have a fight; Dad's been abusing him.
Polarization: Bree apologises.
Polarization: Toby camps outside.
Push to the Physical Separation: Grandma tells Bree that Toby's Ma killed herself.
Physical Separation: Toby hitchhiking; Toby getting in the car.
Polarization: in the car; Toby won't talk to Bree; Toby insists on the drugs.
Polarization: in the café; I'm not his mother; sitting on the other side.
Creatures of the World of the Transformation: filling up at the gas station; the men watching.
Trial 1:
Outer Cave: Toby is camping out.
Preparing for the Outer Cave: Bree shopping for camping gear.
Outer Cave: Bree cooking.
Middle Cave: Going to the ladies room; do you think there are snakes around here.
Inner Cave: Toby talking about his dad by the campfire; Bree takes her pills.
Transformation 1:
Waking up; the bright idea; Bree will set him up in the telemarketing field.
In the car; working in a pet store is not very ambitious.
Trial 2:
In the café / store; Toby meets the girl.
The child reads Bree.
Bree phones Margaret.
The girl kisses Toby.
Transformation: (Bree acting as a mother) Bree wants to be introduced to Toby's new friend.
Resisting the Transformation: "..Margaret, I don't think I'm cut out to be a mother…"
Trial 3:
Forced to the Transformation: Bree forced to pray at the table.
Acting like Mother: eat your vegetables; a condition for buying the hat is not to do drugs.
Resisting the Transformation: Toby does drugs.
Transforming: Toby gives Bree the hat.
Celebration: Toby hanging out of the window of the car.
Journey to a (glimpse of ) the New World: why are we going to Dallas?
Warning: I hope you'll be on your best behaviour.
Threshold Guardian: Marianne welcomes them.
Outer Cave:
New World: Bree surprised to be at the Gender Pride meeting.
Initiates: Marianne passes the word that Toby doesn't know.
Middle Cave:
Creatures of the New World: the characters at the party.
Inner Cave: Toby almost sees Bree undressed, not ready to reveal herself.
Regression:
Driving; what did you study?
Proximity: Blowing bubbles.
Deception Revealed: Toby sees that Bree has a penis.
Polarization: Toby ignores Bree; continues smoking.
Polarization: Toby doesn't speak to Bree in the car.
Journey to the Communion: Toby wants to go to Sammy's Wigwam.
Foreshadow of the Oracle: seeing the hitcher.
Communion: Toby tells that she has a Dick.
Communion: Bree walks away.
Communion: Arguing in the car; Bree tells Toby about the operation she wants.
Meeting the Oracle: Picking up the hitcher.
Meeting the Oracle: The hitcher endears himself.
Communion: The hitcher and Toby get undressed and swim in the pool.
Developing Characters and Relationships: talking while swimming.
Communion: Toby doesn't think Bree is a freak, just a liar.
Oracle Reveals: The hitcher steals the car.
Pushed to the Sword: walking and hitching the ride.
World of the Sword: on the back of the truck.
Seizing the Sword [Toby]: Toby picks up someone in the toilet and gets some money.
Seizing the Sword [Bree]: Bree meets Calvin Manygoats and gets a ride and a place to stay.
Developing Characters and Relationships: Bree sits with Calvin on the porch; "..keeps the dogs off the porch…"
Developing Characters and Relationships: Bree has the hots for Calvin.
Developing Characters and Relationships: the hat keeps the sun off my face better than a headband and a couple of eagle feathers.
Threshold Guardian: Bree goes to the powder room; Toby tries to tell Calvin that there's more to her than she's letting on.
Seizing the Sword: Calvin gives Bree his phone number and Toby a hat.
Near Death Experience: Toby asks for Sidney at the door; Elisabeth closes the door on him.
Resisting the Atonement: On the grass.
Atonement with the Father: Bree knocks on the door; Mom and Dad it's me.
Apotheosis: with her Dad; it's Subrina! we love you but we don't respect you; meeting Sidney; he's your grandson.
Ultimate Boon: the parents treat Toby really well.
Journey to / Foreshadow of the Elixir: Bree needs to borrow $1000 for the airfare.
Transforming: Bree gets ready and steals the tablets.
Transformation (New Clothes): Bree in her dress; Elizabeth combs Toby's hair.
Resisting the Transformation: arriving at dinner; Bree has to pull out Elizabeth's chair.
Transformation: the joint photo; Toby pulls out Bree's chair.
Journey to / Foreshadow of the Elixir: Bree asks to borrow $1000 for the airfare.
Guardain of the Elixir: Elizabeth tries to dissuade Bree from the operation.
Guardain of the Elixir: Elizabeth offers the money on condition that Toby stays.
Guardain of the Elixir: Elizabeth running after Toby.
Foreshadow of the Elixir: Bree wishes that they could just look at her and see her; Bree agrees to let Toby come and live with her.
Disgust / Refusal: Toby tries to sleep with Bree; Bree tells him she's his father.
Magic Flight:
Bree pursues Toby.
Bree recovers from the punch.
Toby disappears; putting out an APB.
Crossing the Return Threshold: Bree returns to the hospital and gets the operation.
Obstacle: after the operation; Bree unhappy that Toby has disappeared.
Obstacle: Toby in LA on the beach, taking drugs.
Master of Two Worlds: Bree a woman now.
Transformed: Bree a waitress, not a busboy now; learning Spanish.
Transformed: Toby doing porn as a blonde.
Freedom to Live: Toby turns up at Bree's door.
You can also receive a regular, free newsletter by entering your email address at this site.
Kal Bishop
**********************************
You are free to reproduce this article as long as no changes are made and the author's name and site URL are retained.
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There are so many infections that are caused by Candida, especially the species Candida Albicans, in various parts of the body.
Moniliasis or Oral Thrush
This type of oral infection usually occurs when there is an overproduction of Candida Albicans. It is also common among denture wearers and occurs to both very young and elderly who are recovering from disease or have an immune system problem. Likewise, people who are experiencing dry mouth syndrome are also prone to having Candidiasis.
Candida may be triggered by antibiotic treatment, which decreases normal bacteria in the mouth. Good oral hygiene is encouraged to prevent Candidiasis. Dentures should also be removed especially before going to bed. There are saliva substitutes as well as prescribed medications that may be used to treat some severe case of oral thrush.
Intertrigo
This is an infection that occurs in the folds of skin, most commonly seen on overweight individuals. Redness and moisture in the skin fold are also observed. Small pustules appear around raised areas of inflamed skin and are usually filled with pus or papules around the main area of redness. Likewise, peeling, itching and swelling are also experienced.
Vulvovaginitis
This is one of the most common Candida infections, found mostly in women. The symptoms include swelling and itching of the vagina along with a thick, cream or white discharge. There is also pain during intercourse. There is an observed redness with rashes that oftentimes extends to the groin area. Vulvovaginitis is dominant among pregnant women and recurs frequently in women who are using birth control pills.
Men can also suffer from vulvovaginitis and this is indicated by inflammation that can be seen on the head of the penis. There can be swelling, and also small red papules or pustules, and often a burning sensation after sexual activity.
Diaper Candidiasis
This is the type of infection that is commonly seen in babies due to diaper rashes. However it should not be assumed that all diaper rashes are due to Candida. There are signs and symptoms such as small fragile pustules that are often dry and usually peel. In addition, this infection is accompanied by firm reddish nodules of 1 to 2cm on the vulva or the buttocks. There is also nodular granulomatous Candida or granulomatous gluteale infantum. This infection usually clears over time.
Paronychia
This is an example of a Candida infection that occurs on the nails. People who contract these types of infections generally have their hands in water or handle food on a regular basis as food encourages the growth of yeast on hands. The areas around the nails are usually swollen without the cuticles. There is also postural discharge that results to nail discoloration and often times caused the removal of the nail base. This is also called lateral onycholysis.
Chronic Mucocutaneous Candidiasis
This is an example of a recurrent Candida infection that does not respond to medical treatments. This is the type of infection is visible in the mouth and on the skin. It can be observed on infants and children. It is identified by persistent oral rashes that may be hypertrophic and produce thick plaque in the mouth.
Chronic paronychia is manifested by redness around the nail folds. This infection is usually a genetic condition that is either recessive or dominant. It also may cause endocrine disorders such as hypothyroidism or hypoparathyroidism.
If you suspect you are suffering with Candida, you should consult your primary care physician.
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Covert sexual abuse is more insidious than blatant sexual abuse. Thus, identifying it is more difficult because the sexual nature of the action is disguised. The sex offender acts as if she/he is doing something non-sexual, when in fact she/he is being sexual. The betrayal then becomes two-fold. The child is not only abused, but also tricked or deceived about the act. In this dishonesty, the child is unable to identify or clarify his/her perception of the experience. The unreal or surreal sense that accompanies any sexual abuse is intensified when the child is tricked into disbelief. Thus, the child doubts his/her perceptions and feelings and believes that there is something wrong with him/herself because he/she feels terrible.
To make matters worse, those around the child act as if nothing is wrong or there is collusion. For example: Uncle Lewie pulls his 3-year-old niece’s bathing suit bottom down and everyone laughs. Or a game of tag is played and the person who gets ‘tagged’ gets his/her bathing suit pulled down, invariably the child is the only one who gets tagged and laughed at. The child feels humiliated or shamed as everyone laughs at his/her expense. Thus, the child feels inadequate or crazy that he/she feels bad, as if she/he is the one with the problem.
Adhering to the definition of Sexual Child Abuse (see definition below), sexual abuse can be as subtle and insidious as:
• a person allowing the child to see pornographic pictures or movies
• a man hugging a child while pressing his hard penis against her
• a man giving a child a ‘wet’ kiss on the lips
• a man putting his tongue on a child’s lips or into the mouth
• anyone, who has sexual intent invading a child’s privacy, such as entering the bathroom or bedroom without knocking, catching her unaware and indisposed
• anyone ‘playfully’ pulling his/her swimsuit bottom down or pulling her panties down without implied permission or permission
• bathing a child when the child is old enough to bathe him/herself
• any person touching or caressing the child in ways that are sexual
• a man holding a child on his lap while he has an erection
• a person who stares (ogles) at or makes provocative sexual comments about the child’s body.
• anyone kissing the child in a way that is sexual for the giver
• seemingly innocuous touching, wrestling, tickling or playing, which has sexual overtones or meaning for the other person
• touching a boy’s penis with sexual overtone or meaning, while changing his diaper or bathing/drying him
• playing ‘red light/green light’ – If I touched you here (the person touches an erogenous area) would you say “Red light or Green Light? No matter the answer the person has transgressed a boundary and the child has experienced in-appropriate touch and therefore has been abused.
• any adult asking/instructing a child to touch him/her in his/her erogenous areas
• copping a feel in the child’s erogenous areas
• a man touching/patting a child’s leg with sexual intent or meaning while driving
• a man with sexual intent or meaning while seemingly unintentionally touching a child’s chest/or breast
Women know how unnerving and icky it feels when a person ogles, touches, cops a feel or makes in-appropriate or unwanted sexual comments. Can you imagine how a child feels? While the child doesn’t know the intent or ramifications, the child feels the person’s sexual energy and doesn’t know what is transpiring, therefore a copped feel, ogling or sexual comments are more profound for a child than an adult.
This list of subtle (covert) is not intended to be all inclusive—indeed, it can not be. In the 25 years I have worked with sexual child abuse survivors, I am not surprised to hear yet another insidious way a sex offender abuses a child. These covert sexual child abuse behaviors have been reported numerous times by my clients, who have all the classic aftereffects of sexual child abuse. Therefore, I am certain of the authenticity and validity of their report. I have no reason to believe an adult person would lie about such a childhood experience when there is nothing for them to gain by lying.
Sexual Child Abuse Definition: “Incest is both sexual abuse and an abuse of power. It is violence that does not require force. Another is using the victim, treating them in a way that they do not want or in a way that is not appropriate by a person with whom a different relationship is required. It is abuse because it does not take into consideration the needs or wishes of the child; rather, it meets the needs of the other person at the child's expense. If the experience has sexual meaning for another person, in lieu of a nurturing purpose for the benefit of the child, it is abuse. If it is unwanted or inappropriate for her age or the relationship, it is abuse. Incest [sexual abuse] can occur through words, sounds, or even exposure of the child to sights or acts that are sexual but do not involve her. If she is forced to see what she does not want to see, for instance, by an exhibitionist, it is abuse. If a child is forced into an experience that is sexual in content or overtone that is abuse. As long as the child is induced into sexual activity with someone who is in a position of greater power, whether that power is derived through the perpetrator’s age, size, status, or relationship, the act is abusive. A child who cannot refuse, or who believes she or he cannot refuse, is a child who has been violated." (E. Sue Blume, Secret Survivors).
If one fully understands, accepts and uses this detailed description of sexual child abuse and incest, one is armed with information to protect children from this insidious crime that impacts 62% of girls and 31% of boys by age 18. Another little known statistic is the most frequent sex offender. Research by David Finkelhor and Diana Russell reveals 80% of children are abused by family members. 19% are abused by someone the child knows—teacher, neighbor, family friend, playmate or playmate’s sibling, playmate’s parent/ grandparent, coach, school janitor, bus driver to name the most frequent known and trusted sex offenders. Government statistics report 1% of all children, who are sexually abused are abused by strangers.
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1. Planning Renovations
Any project will be more successful, given well-defined goals. In every household project, the following three points can be applied:
FORM: What do you want it to look like?
FUNCTION: What do you want it to do for you?
COMPATIBILITY: What factors exist that might limit what you can do, and will the finished product look good on your house?
Once you've completed this part of your homework, it's time to decide if you'll built it yourself, hire a contractor, or be your own contractor and perhaps sub-contract some of the work. Sub-contracting may sometimes seem to over-complicate things and even look wasteful, but just remember - some jobs can look deceivingly simple until you actual get into the nitty-gritty of them. A general contractor's job is to co-ordinate and orchestrate the whole schmozzle to completion.
2. Finding A Contractor
My card...The process of finding a good contractor is essentially the same, whether you decide to hire a general contractor, or one or more sub-contractors. The best reference for a contractor is word of mouth from a satisfied client. If you don't know anyone who has had renovations or repairs done in the area you need, look for work trucks or signs in your neighborhood. Knock on doors, and ask the homeowners if they are satisfied with the work being done. Once you contact a contractor, ask for references, and follow through by calling their previous clients with a set of questions that will give you the information you are looking for.
The following are samples of questions that could be asked of any reference:
1. Did the job come in at the quoted price?
2. Did the job come in on time?
3. Was the work site left clean each day?
4. Was the quality of the workmanship satisfactory?
5. Was the quality of the materials used satisfactory?
It is always recommended that you talk to more than one company, so that you have a basis for comparison. Listen to their technical information, and note their customer relation skills. If the contractor doesn't do a very good job of communicating with you before you hire him or her, there may be a higher likelihood of miscommunications during the work.
Sometimes the best companies will be very busy and you will have to wait for their services. Other times, good companies may have time slots between large projects that smaller jobs can fit into. Ask what the company's schedule has been like for the past 6 months to a year. Reputable companies are usually busy all year round in any economic situation.
3. The Estimate, or Quote
Meeting the Contractors
Remember that the contractor you choose could be spending a lot of time in your home, so look for someone you feel at ease with. You should meet individually with each potential contractor. Be prepared to discuss products and designs; know what you want and how much you can spend. Take note if the contractors are on time, if they listen and answer questions, willingly give information about their company and their customers; and if they seem to have any aversion to your ideas.
The Estimate
This is where you'll likely make your choice of contractor. Each potential contractor will present a proposal, including design and cost information. Review the estimates, ensuring that they accurately relfect your wishes, and make comments and/or any changes that are required.
How Are Jobs Estimated?
Work that involves structural changes to the home, custom designs, or enlargement of some of the mechanical systems is typically quoted by the job. It can be very difficult for a contractor to know exactly how much time an intricate custom job will take, particulary if a number of trades are required, and the different parts of the job are interdependent.
Get it in writing!Simpler, straightforward jobs are often quoted by the square foot. Examples are laying sod, painting, roofing, drywall or refinishing floors. The quoted price will typically be set to include everything (ie. labour, materials, travel, etc.).
Smaller jobs may also be quoted buy the hour, and if the job is fairly routine, such as installing addtional electrical outlets or drywalling, the figures are typically in line. In this situation you will pay the tradesperson for time, plus the cost of the materials used in the project.
The Final Design and Quote
If you have a contractor with good references and the estimate looks good, you now need to get a firm quote, including final designs. The design should include detailed specifications for the work and the materials to be used.
(Another option is to have an architect or designer produce the plans and ask the contractors to bid on the job, based on these plans.)
Make sure the final specs are accurate and reflect your wishes, and make your final comments and changes. After you accept the final quote, the cost of further changes will likely be added to the job. Ask how long the stages of the work will take, so that you can monitor progress.
4. The Paperwork
Cash is King, however...
... take care, lest the cash deal of the century turn into the mistake of a lifetime! One reason for cash payment is the avoidance of paperwork and taxes. Taxes and other legalities aside, the absence of contracts and permits can be extremely risky.
Ooh, I love to save money!Cash contractors often don't pay Workers' Compensation fees, and you could be held legally responsible for any worker injured on your property. If the contractor gives you the product warranty cards, you'll be covered for defective materials provided they were properly installed, but don't expect good follow-up service on a cash deal. You would also have difficulty supporting any legal actions without any paperwork. The overall quality of a project may be compromised in the absence of paperwork, and cash paid in advance (rather than by cheque) will be all but impossible to retrieve if things go sour.
Building, plumbing and electrical codes may require that all or parts of your project be performed by licensed tradespeople, and sometimes licenses are required to obtain the permits. If the tradespeople aren't licensed, the contractor probably isn't insured. And if your contractor isn't insured, then depending on the nature of the job, neither is your house while he works on it.
The Contract
Agreements in writing are less vulnerable to miscommunications, than are verbal ones, and far easier to enforce. Some of the points included in a good contract are:
1. Full job description, including all aspects of the work; demolition, renovation, reconstruction and finishing.
2. Material specifications, including type, model, number, color, and size where applicable, and who's supplying what.
3. Start and finish dates.
4. Payment schedule; 40/40/20 is generally acceptable.
5. Permits, and who's responsible for obtaining them.
6. Clean-up and trash removal.
7. On site behaviour.
8. Change order clause: Have any changes to the original job specifications in writing with a requirement that you "sign off" any change before the work is performed.
9. Arbitration: Aree how disagreements will be handled before the work begins.
10. Contractor's insurer and policy number.
5. The Work MORE POWER!
Problem Avoidance: If you've carefully chosen your contractor, and made adequate preparations (including making the site ready for the trades people and workers), this part should be easy! The actual work should closely follow what was written into the contract, however you still need to monitor the ongoing project, and in some cases you'll be required to make additional decisions. There are often unforseen difficulties, or you may simply wish to ask for changes as the work proceeds.
Site Preparation: Remove furniture and stored articles from the work area, and cover carpets and other items that may not be moveable. It is in your own best interest to make arrangements for storage, clean-up and refuse areas convenient to the work area.
Project Coordination: Effective communication is the greatest secret to successfully completing any project. Maintain regular contact with your contractor(s) so that the unexpected can be dealt with expediently.
Hidden Conditions: A thorough inspection performed in conjuction with estimation should preclude any major changes, however there are structural and mechanical conditions initially hidden from view, which even the most experienced renovator may not be able to predict. Be prepared to negotiate changes for "hidden conditions".
What to do if a problem develops:
1. Bring all problems, perceived and real, to the attention of your contractor(s).
2. Is it major or minor? If minor, and the contractor is present at the time, discuss it and negotiate a resolution. If it's minor, and/or looks like it can wait, start a list of minor observations that you can bring to his or her attention when appropriate.
3. Major problems should be dealt with immediately. If your contractor is not present at the time, make every effort to contact him or her as soon as possible. This may avert furtherance of the problem.
4. Given that your contractor responds satisfactorily, carry on. If not, try again and if necessary, write a letter. If you still don't get satisfaction, look to a third party such as the Ontario Renovators Council or the Ontario Home Builders Association. These agencies should be approached only if you are certain that a resolution cannot be achieved with the contractor. Legal counsel should be an absolute last resort. There's no use making a mountain out of a molehill, and thereby delaying succesful completion of the project.
THE BOTTOM LINE: careful contractor selection + a good contract = successful job
