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It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I’m not sure. But there is a way out that is starting to generate a real buzz! Since CNN and the gang won’t talk about it I decided to write is article. Dear readers, I want to introduce you to the most nutrient dense food on the earth; wolfberries, or more specifically Lycium Barbarum. The western scientific community have verified what Chinese and Tibetan health practitioners have known for thousands of years. Wolfberries are the healthiest known food on our planet. In this report I will be talking specifically about wolfberries. In my research on the subject I found that not all wolfberries are created equal. The three most potent berries in the wolfberry family are Tibetan Goji berries, Chinese Xinjiang wolfberries and Chinese Ningxia wolfberries which all belong to the Lycium genus. Wolfberries, a national treasure in China, have been used in traditional Chinese folk medicine for over 5,000 years. Ancient Chinese medical texts celebrated wolfberries for their wide range of health benefits including strengthening the ‘chi” or life force of the body. The people who consumed this fruit apparently lived free of common diseases like arthritis, cancer and diabetes. Moreover, their life expectancy has reached over 100 years! In 1988, the Beijing Nutrition Research Institute conducted detailed chemical analysis and nutritional composition studies of the dried wolfberry fruit. Hold on to your socks, this is what they discovered. In addition to being packed with vitamins B1 and B6 (which is needed by the body to convert food into energy), and vitamin E (which has never been found in fruit before), wolfberries contain more protein then whole wheat, 18 amino acids (8 of them essential for life), 21 trace minerals (including significant amounts of zinc, iron, copper, calcium, selenium, phosphorus and germanium; a very rare anti-cancer agent almost never found in food), more beta carotene than carrots, 500 times more vitamin C by weight than oranges, essential fatty acids (required for the production of hormones and smooth functioning of the brain and nervous system) and is the richest source of carotenoids (natural fat-soluble pigments that play a critical role in vitamin A activity in humans) of any food on the planet. That’s not all. Here is a short list of other health promoting compounds found in Lycium Barbarum: Beta Sitosterol: An anti-inflammatory agent found to lower cholesterol, and used to treat sexual impotence and prostrate enlargement. Zeaxanthin and Lutine: Valued for their role in protecting the eyes. Betaine: Used by the liver to produce Choline which assists detoxification reactions in the liver. Betaine is known to protect DNA, enhance memory, promote muscle growth and protects us from fatty liver disease. Cyperone: A sesquiterpene used in treatment of cervical cancer. It is also known to benefit heart and blood pressure problems as well as menstruation problems. Solavetivone: A powerful anti-fungal and anti-bacterial agent. Physalin: A natural compound that boosts the immune system. Found to be effective in treating leukaemia, hepatitis B and cancer. A laboratory procedure was recently developed to measure the amount of antioxidants the foods we eat contain. The procedure known as ORAC (Oxygen Radical Absorbance Capacity) was developed by Dr. Guohua Cao at USDA Human Nutrition Research Center on Aging at Tufts University, USA. ORAC is one of the most sensitive and reliable methods for measuring the ability of antioxidants to absorb free radicals. It is the only test to combine both time and degree of inhibition of free radicals. According to Tufts University, the average person needs approximately 3,000 to 5,000 ORAC units per day to have a significant impact on plasma and tissue antioxidant capacity. Three servings of fruits and vegetables per day provide approximately 1200 ORAC units. This means the average person is short by up to 3800 ORAC units each day, depending on the fruits and vegetables they are choosing and their body’s requirements. To make up the difference, experts recommend supplementing our diet with high ORAC foods to become and stay healthy and slow down the aging process caused by free radical damage. Lycium Barbarum was rated the food with the highest antioxidant ability coming in at an amazing 3,472 ORAC units per fluid oz. Some of the other notable mentions are vitamin E oil at 3,309, pomegranates at 3,037, blueberries 2,400, raspberries 1,220. Wolfberries have been found to have extremely high levels of immune-stimulating polysaccharides. What are polysaccharides? Polysaccharides are very large, long-chain sugar molecules that are nourishment for macrophages (large white blood cells) in the gut wall. The macrophages are then transported to other immune cells, setting off a chain of defensive events in our bodies. Several years ago German researchers isolated polysaccharides from Echinacea purpurea (often used in medicinal formulations) and mixed them with macrophages in test tubes. They found that the polysaccharides profoundly activated the macrophages, stimulating them to effectively kill tumour cells! Also it was found macrophages increased their production of interleukin, a chemical which spurs the immune system to greater activity, and the polysaccharides also enhanced the activity of B lymphocytes, immune-system cells which fight bacterial infections. Below are the results of a 2002 study on the effects of a Ningxia wolfberry product on phagocytes. First, why should we care about phagocytes? Phagocytes are a crucial component of the immune system and are found in the spleen. They digest foreign substances that invade the body including bacteria and other disease causing organisms. Having large numbers of phagocytes in the spleen will enable the body to more quickly eliminate foreign substances and thus prevent the development of potential illness. The effects were astounding. Spleenic phagocyte cell counts (immune cells) increased by 81% and the ORAC (antioxidant capacity) the subjects' whole blood increased as well. Essentially, you could say the subjects’ blood became younger. The conclusion I have come to after doing this research is: I believe this little fruit can change the health of the world. Thank you for spending the time to read my article. My hope is that you have learned something useful and will put that knowledge to use for your own sake and the ones you love. Sincerely, Paul Brelin penile enlargment program enlargement forum free matter pnis size pennis enlargement surgery cost prosolution penis enlagement pills cheap penis enlagement pills free pnis enlargement video cheap pennis enlargement penis enlargement pill
Men’s sexual health is as important a topic of discussion as any other health related issue. Sexual awareness in men is on the increase and more and more men world wide are becoming aware of their sexual health. Specific medical research and clinical trials are being conducted to understand the effects of new drugs in treating various sexual conditions in men. Erectile dysfunction (ED) or impotence is one such sexual condition that most men are scared off and its onset is considered with dread. This medical condition has multiple causes ranging from age, drug side effect, nervous disorder, injury or trauma. In the earlier stages it is generally considered trivial and ignored. But as the symptoms appear repeatedly the patient begins to suffer physically (lack of sexual activity) and psychologically (partners begin to ignore them). This is the stage when the panic sets in and if the condition is left untreated, it may turn disastrous for the victim. Nowadays your doctor or a sexual health specialist will be able to diagnose this condition using a combination of verbal and physical examination methods. Once there is a confirmed diagnosis, treatment can begin depending on the patient’s medical and physical condition. Viagra, containing sildenafil citrate, is used to effectively treat ED in men. It has a high success rate and its mild and short lived side effects make it a popular choice amongst doctors and patients. Viagra is sold as blue pills in dosage of 25mg to 100mg and can be taken once a day between 30 minutes to 4 hours before sexual intercourse. Viagra’s mechanism of action is based on relaxing the smooth muscles of the penis resulting in increased blood flow causing an erection. Without sexual stimulation Viagra by itself should not cause an erection. The compound sildenafil citrate, is also sold as a drug named Revatio which is used for treating pulmonary arterial hypertention (PAH). In this rare medical condition the right side walls of the heart tense up and may lead to heart failure. When Revatio is administered to the patient, it relaxes the tense right walls of the heart reducing the resistance and pressure, thus preventing a right-side heart failure. In fact sildenafil was initially synthesized for treating PAH. It was only later that its effect in treatment of ED was discovered. Revatio is sold as white round pills to distinguish it from Viagra sold as blue diamond pills. Like all medications these must be stored away from children in a cool place protected from direct sunlight and moisture. Remember never to share your prescription with others as your needs are unique. You should always use the medicines in the prescribed dosage and duration provided by your doctor. Overdose and off-label use of drugs can cause serious complications. Always use all medicines under qualified medical supervision. penis enlargement information herbal natural penis enargement pnis enlargement information top penis enlargement pills free penis enlagement exercise free exercise tip for penis enhancement penile enlargment photo penis elargement product penis enlargement pic
An erection happens when the penis fills with blood and gets hard. The penis has 2 main chambers that run along side the top of the penis shaft. This area, the corpora cavernosa, is made up of spongy tissue, veins, arteries, spaces, and smooth muscles that hold in-flowing blood. Erections happen when more blood flows into the penis and less blood flows out. The erection process is perfectly normal and can happen at any time throughout the day. Most healthy males get erections during REM (rapid eye movement) sleep (the time of sleep when dreams happen). Also, erections when waking up are a sign of good penis health. Usually, erections happen during physical arousal or fantasizing, but other things can cause it to occur. Such causes include pressure on the genital area and pressure from the urinary bladder from the need to urinate. For an erection to happen, some kind of stimulation makes the brain and penile nerves to get excited. They tell the smooth muscles of the corpora cavernosa to let blood in, and stop blood from flowing out. This has the effect of expanding the penis size. As the penis gets larger in length and girth, it is normal for it to rise at an angle. This angle is usually anywhere from parallel to the floor to pointing almost straight upward. Sometimes men are stressed out and can't get an erection. This is just the body's way of dealing with stress (or the “fight-or-flight” response). Worrying about a small penis size or having an unattractive partner can make it impossible for a man to keep an erection. Other things that affect erections are: the amount of sleep a guy gets, how active he is, and in general, age causes changes in hormone levels, like testosterone. Erection problems If a man can't keep an erection for 25% of the time, he may have erectile dysfunction, or ED. Treatments for erectile dysfunction can include penile injections, vacuum pumps, surgery, prosthetic devices, Viagra, hormone therapy, counseling, and natural penis exercises. Some of these methods try to physically help a guy get an erection, while others improve his sex drive so he can perform better. Methods like injections, prosthetic devices, and vacuum pumps do not require arousal, as they are based on an automatic response. Other methods like pills and the natural exercises improve the blood flow into the penis, and make erections possible upon sexual arousal. Some pills work each time you take them, while others work for more long lasting benefits. Regular erections are a natural part of good male sexual health. The ability to get erections decreases with age, but there are things men can do to improve themselves. Erection problems can be forever cured with modern methods like surgery, counseling, pills, and even exercises. pro solution pill side effects best pennis enlargement penis enhancement review herbal natural penile enlargment penis enlargement supplement enlargement erection penis pill vimax surgical penile enlargement top penile enlargement pills penis enlargement pic
For years I have purchased soy milk, stocked it on my shelf, told myself I should open it and include it into my diet. After opening it though, it just sits in the refrigerator for a month or two. Then, of course, it’s too old to drink, so I throw it down the sink and the cycle repeats itself a couple months later. Now I believe that my body was telling me that it didn’t want the soy milk as I’ve been reading up on the soy controversy lately. Here is a summary of that information. . . Isoflavones—the estrogen-like hormones that all work to help you stay young and healthy may not be the magical food that you have been led to believe. Soy is just one example of the many fad foods/ supplements/ cures that I find myself exposed to in trying to decipher the long-term health benefits before sharing them with my clients. Soy has been marketed as a health food when, at one time, it was only a toxic by-product of the vegetable oil industry. Hmm. . . .that doesn’t sound right, does it? Don’t we eat soy in lots of things now? Advances in technology make it possible to produce Soy Protein Isolate (SPI) from what was once considered a waste product—defatted, high-protein soy chips—transforming something that looks and smells terrible into products that can be consumed by human beings. Flavorings, preservatives, sweeteners, emulsifiers and synthetic nutrients have turned SPI, the food processors' nightmare into a very lucrative business. All soybean producers pay a mandatory assessment of one-half to one per cent of the net market price of soybeans. The total—something like $80 million annually—supports United Soybean's program (http://www.ams.usda.gov/lsg/mpb/rp-soy.htm) to "strengthen the position of soybeans in the marketplace and maintain and expand domestic and foreign markets for soybeans and soybean products." Soy milk, made from raw soy, has posted the biggest gains, soaring from $2 million in 1980 to $300 million in the United States last year. Recent advances in processing have transformed the gray, thin, bitter, beany-tasting beverage into a product that Western consumers will accept. The first soy foods were fermented products like tempeh, natto, miso and soy sauce. At a later date, possibly in the 2nd century BC, Chinese scientists discovered that a purée of cooked soybeans could be precipitated with calcium sulfate or magnesium sulfate (Plaster of Paris or Epsom salts) to make a smooth, pale curd they called tofu or bean curd. The Chinese never ate unfermented soybeans as they did other legumes such as lentils, because the soybean contains large quantities of natural toxins or "antinutrients." These antinutrients are not completely deactivated during ordinary cooking. They can produce serious gastric distress, reduced protein digestion and chronic deficiencies in amino acid uptake. In test animals, diets high in these antinutrients called trypsin inhibitors cause enlargement and pathological conditions of the pancreas, including cancer. Other harmful substances in soy products include haemagglutinin, goitrogens, phytic acid, nitrates, and phytoestrogens (in large amounts.) What are these things? Well. . . Haemagglutinin is a clot-promoting substance that causes red blood cells to clump together. Trypsin inhibitors and haemagglutinin are growth inhibitors that are deactivated during the process of fermentation. In precipitated products (like tofu,) enzyme inhibitors concentrate in the soaking liquid rather than in the curd. Thus, in tofu and bean curd, growth depressants are reduced in quantity but not completely eliminated. Soy also contains goitrogens - substances that depress thyroid function. This is a major concern of mine as I see our population having more and more thyroid issues with each passing year. Soybeans are also high in phytic acid, present in the bran or hulls of all seeds. Phytic acid can block the uptake of essential minerals—calcium, magnesium, copper, iron and especially zinc—in the intestinal tract. Scientists are in general agreement that grain and legume-based diets high in phytates contribute to widespread mineral deficiencies in third world countries. The Japanese have traditionally eaten small amounts of tofu or miso as part of a mineral-rich fish broth, followed by a serving of meat or fish. This is not how vegetarians and vegans consume soy. The results of calcium, magnesium and iron deficiency are well known; those of zinc are less so. These are the exact mineral deficiencies I have been seeing in my practice. Many people in my practice now come in with that tell-tale tan chin, indicative of iron deficiency. They are low in energy and worried about osteoporosis, but they look like thyroid cases. Their thumbs point toward their hips as they stand and walk instead of pointing forward, and they carry more weight evenly dispersed on their body. Most of my clients are also low in zinc. Zinc is needed for optimal development and functioning of the brain and nervous system, it is used in protein synthesis, collagen formation, in the blood-sugar control mechanism thus protecting against diabetes, and is needed for a healthy reproductive system. Zinc is a key component in numerous vital enzymes and plays a role in healthy immune system function These uses are among hundreds of other ways zinc is used by the body. Soy processors have worked hard to get these antinutrients out of the finished product, particularly soy protein isolate (SPI), the key ingredient in most soy foods that imitate meat and dairy products, including baby formulas and some brands of soy milk. (For more information on that, read my other article on soy, The Hazards of Feeding Soy to Children. Nitrites, which are potent carcinogens, are formed during the spray-drying process of making Soy Protein Isolate (SPI). Test animals fed SPI develop enlarged organs, particularly the pancreas and thyroid gland, and increased deposition of fatty acids in the liver. If this is so, then why are SPI and textured vegetable protein used extensively in school lunch programs, commercial baked goods, diet beverages and fast food products? (Yikes!) Soy is also heavily promoted in third world countries and forms the basis of many food giveaway programs. Researchers studying soy-based foods in one school research project noted several alarming symptoms after children ate soy-based meals including: "occasional" vomiting, periods of moderate diarrhea, upper respiratory infections, rashes and fever. Many ask then, why do the Japanese have less cancer than Americans? Do they? I’ve heard over the years that the Japanese, who allegedly eat 30 times as much soy as North Americans, have a lower incidence of cancers of the breast, uterus and prostate. BUT the Japanese, and Asians in general, have much higher rates of other types of cancer; particularly cancer of the esophagus, stomach, pancreas, thyroid and liver. Just how much soy do Asians really eat? A Cornell study conducted by Colin T. Campbell in 1998 found that the average daily amount of soy protein consumed in Japan was about eight grams for men, and seven for women. This is only less than two teaspoons. Do Japanese really eat more soy than Americans? At this point, I don’t think so. Except in times of famine, Asians consume soy products only in small amounts, as condiments—not as a replacement for animal foods—with one exception. Celibate monks living in monasteries and leading a vegetarian lifestyle find soy foods quite helpful—because they dampen libido. So what are the side-effects of too much soy? (These are only in alphabetical order and not by the proportion of incidence.) •Bloating •Breast cancer (Soy isoflavones mimic estrogen) •Calcium deficiencies (soy blocks calcium absorption) •Cognitive decline (esp. in post menopausal women that have increased levels of estrogen in their blood) •Constipation •Depression •Endocrine disruption •Fatigue •Goiter Hair loss •Hot flashes •Hypothyroidism •Infertility •Irregular periods •Lethargy •Loss of muscle tone •Painful periods •Premature aging •Thyroid cancer •Thyroid disease •Thyroid Stimulating Hormone increase •Uterine cysts •Vitamin D deficiencies •Weight gain despite workouts and dieting How much is too much soy? In 1991, Japanese researchers reported that consumption of as little as 30 grams or two tablespoons of soybeans per day for only one month resulted in a significant increase in thyroid-stimulating hormone, and 100 grams of soy protein, (promoted for its bone-building isoflavones and cholesterol-lowering effects) contains the estrogenic equivalent of the Pill. In vitro studies suggest that isoflavones inhibit synthesis of estradiol and other steroid hormones. I wonder if it’s really safe to take this kind of supplement if you have a family history of estrogen-influenced breast cancer. I don’t think I’d chance it. We get enough xenoestrogens in our environment as it is. Some Helpful References: http://www.biotech-info.net/soya.html (Soy in the news) http://www.haelan.co.uk/Wholefood-Soya.shtml (Soy as a health food) top rated penile enlargement pills easy enlarement free penis surgery way magna rx pill natural penile enlargement and lengthening penis enlarement operation free magna rx penis girth enlarement pnis enlargement traction device penis enlargement pic
With so many things to worry about life, such as work, financial pressures and family issues, is it any wonder that men tend to overlook or neglect their health? Ask any doctor and they will agree that men too often put their health on the backburner, because they are too busy doing other things. And, unlike women, there is a social expectation that so-called ‘real’ men do not complain about health niggles. As ridiculous and potentially life-threatening as it is, there is still an unwritten code amongst men that they ignore health problems, in order to be stoic and tough. Just getting men to attend regular health checks can be a major battle. Given that men are so unforthcoming about their overall health, it’s not surprising that it is even harder to get them to communicate problems that concern their private regions! Mention the phrase “prostate health” to most men, and they will run a mile! All jokes aside though, the overall health and well-being of men depends on the condition of their sexual organs. Things above and below the belt need to be operating properly for life to be enjoyable and fulfilling! One very unpleasant problem that can afflict men is prostatitis. In a nutshell, prostatitis is any sort of inflammation of the prostate gland. Many men don’t know much about the prostate gland. Indeed it’s generally not until something goes wrong that men think about their prostate at all! It might come as a shock, but some studies suggest that prostatitis may be responsible for up to a quarter of visits to the doctor by men suffering from genital or urinary complaints! The prostate itself is a small gland, about the size of a walnut. It is situated at the base of the bladder and surrounds your urethra. Given that is right next to your urethra (the tube that transports urine between your bladder and your penis) if the prostate gland alters in size or shape, it can have an enormous impact on your ability to pass urine. And indeed the prostatitis symptom you might see is pain on urination or ejaculation. Inflammation of the prostate gland can also place pressure onto your rectum, which can lead to great discomfort during bowel movements, as well as general back and pelvic pain. Men with a prostatitis symptom can also experience chills, “frequency” (the constant urinate even when there is little or no liquid to pass); fever and aches and pains, especially in the lower body and pelvic area. While there are several theories about what causes prostatitis, one thing the medical community agrees upon is that it is a problem men shouldn’t have to endure. And as there are several forms of prostatitis symptom types (namely acute or bacterial prostatitis; chronic bacterial prostatitis; chronic pelvic pain syndrome or asymptomatic inflammatory prostatitis) you should investigate all possibilities. Discomfort in your pelvic area, or pain on urination could indicate any one of these conditions. The treatment of prostatitis will depend on which particular type the patient presents and in some cases, treatment may be as simple as taking a course of antibiotics. So the message to men is clear: do not ignore your prostate health. If you show a prostatitis symptom, be sure to visit your doctor straight away.